Wednesday, September 28, 2011

From Grape Stomping to Pole Walking

The secret to good health was once summed up in four simple words: Eat less, move more.

Here at the cancer Foundation we try to do our part by promoting activities that will benefit everyone's health.

If you have visited our Nordic Walk event web site, you probably saw some of the proven health benefits for people at all levels of fitness. Nordic Walking is effective, efficient, low-stress, low-impact, improves posture and speeds up weight loss. Do try it, you will be pleasantly surprised.

It's not just the nordic walk activity that is worthwhile, but the reason we are raising funds. The Maplesoft Centre is going to transform cancer care in our community by empowering people as they travel on their cancer journey. The coaching, programs and workshops are designed to help cancer survivors and their families improve their quality of life. The medical community concentrates on the disease. We are concentrating on the person.

You can help make this happen. Register for the Nordic Walk for Cancer Survivorship and discover the power of the poles...




 

2 comments:

  1. The cancer found in the cells of the breast is Breast cancer. A mass of breast tissue that is growing in an abnormal and uncontrolled way is a cancerous tumor. A cancerous tumor may attack the surrounding tissues or shed cells into the blood stream or lymph system. After lung cancer, breast cancer is the second most common type of cancer found world wide and fifth most common cause of cancer death.

    UltraMeal Metagenics

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  2. “Eat less, move more.”— I think everyone should remember this passage! Most of the time, our health relies to the kind of food that we eat and the activities that we do. But I believe it's the unhealthy foods that we should eat less, not the healthy one, right? And exercising can do good for us too.

    Cindi Badillo

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